Table Of Content
- Can I Get a Spiral Perm While Pregnant?
- Are there any hair-coloring alternatives that may be safer than traditional dye and bleach?
- Alternatives to bleaching your hair during pregnancy
- Hoping to add a fun new shade to your locks while pregnant? Go ahead, but take some precautions.
- Can You Dye or Bleach Your Hair While Pregnant?
But you should still take precautions to minimize the risk of causing harm to your baby. Many hair dyes contain chemicals, so you might be worried you’ll expose your baby to toxins. If a person has any questions or worries about hair treatments during pregnancy, they should speak with a healthcare professional.
Can I Get a Spiral Perm While Pregnant?
If the smell of your shampoo or hair spray becomes too strong to tolerate, switch to a fragrance-free version. In poorly ventilated spaces, the fumes from bleach can make you feel dizzy and potentially expose your growing baby to harmful chemicals. Rapid growth and development takes place during the first trimester. It’s important to provide a protective environment for your baby during this time. A person should perform a patch test every time they dye their hair.
Are there any hair-coloring alternatives that may be safer than traditional dye and bleach?
For maximum safety, you can apply the same chemical exposure cautions that you did when pregnant. Usually present as hydrogen peroxide in hair color products, this ingredient has a crucial role in the process of hair coloring. It lightens the natural color of your hair, making your hair more receptive to the new hue. Although peroxide does not generally cause safety issues, some people may be allergic to it.
Alternatives to bleaching your hair during pregnancy
Highlighting your hair, by putting the dye only on to strands of hair, reduces any risk. The chemicals used are only absorbed by your hair, and not by your scalp or bloodstream. Always do a strand test first, whether you're using hair dye for the first time or it's a product you've used before. This is because your hair may react differently during pregnancy. Whether you’re in your 2nd or 3rd trimester, pregnancy can affect your hair's normal condition, so it’s worth remembering that your hair may react differently to colouring than it usually does.
If you’re more of the DIY type, consider a semi-permanent color — it doesn’t contain ammonia and typically doesn't contain peroxide (bleach). Plus, it's more forgiving than permanent dyes, and fades gradually after a month or so. According to Ross, as long as you’re carefully following FDA safety guidelines, it’s safe to get your hair dyed every six to eight weeks. It’s also important to note that coloring your hair while pregnant may lead to different results than it did before baby. “Many hairstylists notice that the various coloring processes during pregnancy can be unpredictable due to the strong hormonal effect on the hair itself,” Ross says. However, not all of these hair dyes are equally safe for use during pregnancy.
The skin can absorb these chemicals through the skin during application to the hair. Another thing to keep in mind is the fact that pregnancy, in itself, can naturally change the hair’s texture. Pregnancy may also cause your hair to react differently to perming or coloring. If this is the case, you may want to wait until after pregnancy to treat your hair. Even if you bleached your hair often before becoming pregnant, it’s also worth noting that pregnancy can affect your hair’s normal condition, so you should be aware of this when bleaching during pregnancy.
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Read on to learn more about the safety of using hair dye while pregnant, hair dye alternatives, and the safety of other hair treatments during pregnancy. Once you get the go-ahead from your doctor to book the salon appointment, you may want to reconsider which service you get. Unfortunately, there isn’t a clear answer here, as each person’s circumstances will vary.
Hair sheds less and thickens during pregnancy so hair might take longer to dry – take care not to damage your hair. You can also choose a more natural approach to hair color by using henna or vegetable dyes. Many women decide to continue to use these gentler practices throughout their breastfeeding journeys as well to minimize any breast milk exposure to chemicals. Reducing the amount of chemicals in hair coloring is never a bad choice. Bleaching products are also considered safe to use while breastfeeding. Since very little of the chemicals used in bleaching hair or body hair enters your bloodstream, not much is likely to be passed on to your breastmilk.
Is it safe to bleach the hair during pregnancy?
Plus, she and Ross recommend taking extra precaution to ensure the product isn’t directly applied to the scalp. “During pregnancy, your skin is often more sensitive to new ingredients, so prolonged exposure to the scalp/skin can cause irritation,” Reavey says. “The most sensitive time of pregnancy in terms of fetal development is during a period called embryogenesis, and that’s through the eighth week of pregnancy,” Dr. Sterling says. If you are looking for the safest ways to dye your hair and minimize any potential risks to your pregnancy, consider all of the different options for coloring hair available to you. Instead of dyeing all of your hair, you might choose a treatment like highlights or balayage. These treatments generally keep the hair color off of your scalp and skin which is where chemicals can be absorbed into the body, even in very small doses.
Alternatively, you may choose to use henna or vegetable-based dyes. Studies have shown no evidence to suggest that pregnant hairdressers who handle chemicals for perms and dyes multiple times per day have any greater risk of pregnancy complications (1). The most common risk, Dr. Sterling points out, is increased irritation. If you are using hair dye or hair toner at home, be sure to take proper steps to limit any risk. “Wearing gloves, carefully following the directions on the package, and being in a well-ventilated area can also reduce the risk of exposure,” says Dr. Sartin. “Consider waiting until your second trimester of pregnancy to color your hair when the risk of harming the baby is much lower,” says Dr. Sartin.
A patch test involves applying a small amount of dye to a person’s skin before dyeing their hair. However, researchers do not mention how frequently people dyed their hair before becoming pregnant. Additionally, they did not collect data regarding hair dye use during pregnancy.
After bleaching, be sure that the product is completely rinsed out. If you struggle with taming your tresses, you may wonder if there’s any harm in getting a perm while pregnant. Even our hair wants to get in on the action and often goes crazy because of hormone fluctuations. As your body seems to be changing in every possible way, you may wish to keep a sense of normalcy where you can. Expecting mothers often worry about all sorts of things and might even be concerned that blow drying their hair could somehow harm their baby.
You won’t have control over all of the physical changes taking place. There is currently no evidence to suggest that a person should not perm or relax their hair during pregnancy. OBGYNs explain why it’s probably OK to change your hair color during pregnancy — but why you may not want to nonetheless. If you’re worried about bleaching all of your hair while you’re pregnant, a good alternative is just to do highlights. Yes, you can dye your hair while you're pregnant — as long as you take certain precautions and mention your pregnancy to your stylist.
Research from 2018 found that females who dyed their hair prepregnancy had a higher chance of their baby having a low birth weight. These are the foods and drinks you should avoid or cut down on to protect your baby. From the What to Expect editorial team and Heidi Murkoff, author of What to Expect When You're Expecting. What to Expect follows strict reporting guidelines and uses only credible sources, such as peer-reviewed studies, academic research institutions and highly respected health organizations. Learn how we keep our content accurate and up-to-date by reading our medical review and editorial policy.
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