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To lighten their hair, people need to expose it to sunlight for about 30–45 minutes after rinsing or spritzing it with a lemon juice mixture. A person can try lightening their hair by mixing 1 tablespoon of lemon juice with 1 gallon of water and then rinsing the mixture through their hair. No, the citric acid in lemons requires the sun’s UV rays to lighten your hair.
Other benefits of lemon juice for the hair
Additionally, it can help balance the pH level of your scalp, reducing itchiness and dryness. In this article, we’ll go over the numerous benefits of lemon for hair, as well as how to make the most of this natural remedy. However, it is important to note that lemons have been shown to aid in weight loss, reduce the risk of heart disease, anemia, kidney stones, and digestive issues based on existing research. Anecdotal evidence also suggests a potential role in cancer prevention. Regular application of this lemon and aloe vera gel mask can work wonders for your hair, promoting nourishment, shine, and length. If you experience scalp infections or dandruff, using this hair mask at least once a week can help alleviate these issues.
Other benefits of lemon juice
Lemon juice has long been used as a natural hair lightener and can be very effective. After you create your lemon juice solution and apply it to your hair, you have to expose your hair to sunlight, so don’t forget your sunscreen! You will likely see results after about an hour of exposure, but the change will be extremely subtle. Repeat this ritual a few times in a row for more noticeable effects. Beware that although lemon juice is natural and inexpensive, it’s not necessarily a healthier way to lighten hair. In a mixing bowl, combine 1 tablespoon of lemon juice, two tablespoons of honey, and two teaspoons of olive oil.
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With hot and sticky summer days comes lots of sunshine, and with more sunshine comes tanner skin and lighter hair. The sun’s rays are known to bleach out melanin in hair to make it a appear lighter, but that effect can look so amazing you may want to keep it even after the season is over. While more frequently recognized as a way to naturally brighten your teeth, baking soda may do the same for your hair. And the recipe is the same for both– mix one tablespoon of baking soda with 1/3 cup of warm water, aiming for a perfectly pasty consistency that’s not too thick or too runny. Olive oil is a great carrier oil for lemon juice and can help to mollify some of the acidity of the juice, depending on how you are using it on your hair, to avoid side effects. It's worth nothing though that lemon juice won't work as a natural alternative to bleach on its own; it needs to be combined with sun exposure.
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Skin pigmentation in some people
Although safe to use on the hair, it is acidic, so it can have a drying effect. Be sure to rinse out lemon juice thoroughly after lightening, and deep condition your hair after every treatment. While lemon juice paired with sun exposure can absolutely change the color of your hair, Tang reminds us that the very process required to do so causes damage too.
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Additionally, a good leave-in conditioner is ideal for your hair’s aftercare. It works more effectively when paired with other ingredients, such as honey, chamomile tea, or cinnamon. If you've ever used Sun In, then you've likely used lemon juice to lighten your hair. For those who grew up in the later parts of the last century, it's almost like the product was a right of passage. Those in the know (or from earlier decades) realized they could achieve similar results by squeezing a lemon over their locks (via Healthline). "For better results, I recommend doing this outside," she says.
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However, further research is necessary to confirm how lemon juice hair remedies compare with clinical treatments. Before applying any acidic substance to part of their body, including the scalp, a person should consult a doctor. Fresh lemon juice, when applied to the hair in moderation, should not cause significant damage. However, prolonged exposure to the sun after applying lemon juice can potentially harm the hair’s outer protective layer, known as the cuticle. Therefore, it is advisable to exercise caution and limit sun exposure after using lemon juice on the hair. The anecdotal evidence surrounding lemon’s lightening effects on hair can be found in various online sources discussing natural hair lighteners.
Combine 1 tablespoon of lemon juice and 4 tablespoons of yogurt until you have a smooth mixture. Consuming lemon juice or coming into contact with lemon and other plants like oranges, parsley, and parsnips can potentially lead to a condition known as phytophotodermatitis. This reaction occurs due to contact with certain plants and results in inflammation, blistering, and subsequent dark pigmentation spots on the skin, which may persist for several weeks.
How To Lighten Hair With Lemon Juice and Conditioner

When lightening the color of your hair, use lemon juice and sun exposure sparingly — take a 3- to 4-week break between each lightening session. If you spend a lot of time in the sun (without using lemon juice), you might notice a slight change in your hair’s tone. This is because the sun naturally changes the melanin in hair. For this to work, you need to combine lemon juice with sun exposure. When you think about lightening your hair color, using fruit might be the last thing on your mind. But lemon juice is an excellent DIY method for changing hair color.
I was even able to achieve "messy beach hair," and that rarely happens with my stick-straight, thin hair. So while it felt kind of gross, I was kinda into how it looked. Hair loss conditions such as alopecia areata are getting more and more common around the world. This is why there is a lot of research to find new treatment options for enabling hair regrowth in such conditions. Another possibility is a condition called phytophotodermatitis, which is a contact reaction to certain plants.
Both of which are known to and used to lighten dark spots and hyperpigmentation of the skin. When spraying the solution to your mane, massage it over your hair. Summer is finally around the corner, and I can practically feel the sea salt on my skin already.
Citric acid, the main component of lemon juice, is a natural bleaching agent with oxidizing properties (1). It absorbs into the hair easily and works with the UV rays from sunlight to accelerate the hair brightening process. Just like bleach, it oxidizes the melanin of your tresses, resulting in visibly lighter hair.
The high concentration of citric acid in lemon juice can be potent and may lead to skin irritation. If you notice any signs of redness, increased irritation, or itchiness, it is advisable to discontinue the use of lemon juice on the affected areas. Prioritizing skin sensitivity and seeking alternative remedies or consulting a healthcare professional is crucial to ensure the well-being of your skin. According to these sources, the citric acid present in lemon juice acts as a natural bleach or oxidizing agent. It works by chemically reducing the color pigment, or melanin, in the hair, resulting in a whitening effect.
Lemon juice works to open up your hair follicles, breaking up pigments in natural hair. It can alter your hair color, making hair look lighter and brighter. However, just like other dye-treated hair, it will fade and dull over time. You've heard the saying, "Blondes have more fun," and we're not about to debate its accuracy with you, but what we can tell you is that blondes usually have more damage. And that damage tends to be caused by the lightening process, which calls for bleach.
To effectively combat dandruff and itchiness, consider preparing a light scrub using lemon juice and olive oil, which can be gently applied to the scalp before shampooing. This combination helps to efficiently remove accumulated oil, dirt, and impurities while providing relief from itchiness. With consistent usage, this lemon-based treatment can serve as a reliable solution to eliminate dandruff and maintain a nourished, itch-free scalp in the long run. Lemon proves to be an effective remedy for treating dandruff and alleviating an itchy scalp. By incorporating lemon into your hair care routine, you can foster healthy and non-oily hair, leading to a dandruff-free mane. Even though the juice is gentle than hair bleaches, it still has acid properties.